ELBOW MACARONI SALAD vs ELBOW MACARONI WITH RICH MAYONNAISE
Nutrition comparison per 100 g serving
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ELBOW MACARONI WITH RICH MAYONNAISE wins in 5 out of 10 nutrient categories
ELBOW MACARONI SALAD: 3
vs
ELBOW MACARONI WITH RICH MAYONNAISE: 5
(2 ties)
Overview
| Nutrient | ELBOW MACARONI SALAD | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 225 cal | 221 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 18.5 g | 18.6 g | |
| Fat | 15.9 g | 15 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI SALAD | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | ELBOW MACARONI SALAD | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 424 MG | 564 MG |