ELBOW MACARONI CORN & RICE PASTA BLEND vs QUINOA PASTA BLEND PENNE
Nutrition comparison per 100 g serving
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QUINOA PASTA BLEND PENNE wins in 1 out of 10 nutrient categories
ELBOW MACARONI CORN & RICE PASTA BLEND: 0
vs
QUINOA PASTA BLEND PENNE: 1
(9 ties)
Overview
| Nutrient | ELBOW MACARONI CORN & RICE PASTA BLEND | QUINOA PASTA BLEND PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 80.4 g | 80.4 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI CORN & RICE PASTA BLEND | QUINOA PASTA BLEND PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW MACARONI CORN & RICE PASTA BLEND | QUINOA PASTA BLEND PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |