ELBOW MACARONI vs 6 CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ELBOW MACARONI: 6
vs
6 CHEESE TORTELLINI: 6
(2 ties)
Overview
| Nutrient | ELBOW MACARONI | 6 CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 296 cal | |
| Protein | 10.7 g | 12.2 g | |
| Carbs | 76.8 g | 48.7 g | |
| Fat | 1.8 g | 5.2 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI | 6 CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW MACARONI | 6 CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 383 MG |