EL TRADITIONAL vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
EL TRADITIONAL wins in 3 out of 10 nutrient categories
EL TRADITIONAL: 3
vs
WESTERN FAMILY: 2
(5 ties)
Overview
| Nutrient | EL TRADITIONAL | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 425 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 65 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL TRADITIONAL | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL TRADITIONAL | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 662 MG | 83 MG |