EL SOL FOODS vs MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA
Nutrition comparison per 100 g serving
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EL SOL FOODS wins in 3 out of 10 nutrient categories
EL SOL FOODS: 3
vs
MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA: 0
(7 ties)
Overview
| Nutrient | EL SOL FOODS | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL SOL FOODS | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | EL SOL FOODS | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 367 MG |