EL MONTEREY vs MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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EL MONTEREY wins in 6 out of 10 nutrient categories
EL MONTEREY: 6
vs
MAC & CHEESE BITES: 3
(1 ties)
Overview
| Nutrient | EL MONTEREY | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 303 cal | |
| Protein | 5.9 g | 10.1 g | |
| Carbs | 25.9 g | 30.3 g | |
| Fat | 9.4 g | 16.2 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MONTEREY | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | EL MONTEREY | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 101 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 471 MG | 485 MG |