EL MEXICANO vs 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 6 out of 11 nutrient categories
EL MEXICANO: 6
vs
100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 3
(2 ties)
Overview
| Nutrient | EL MEXICANO | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 45 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.0 g | 13.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 30 MG |
Minerals
| Mineral | EL MEXICANO | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 16 MG | 12 MG |