EL MEXICANO vs PEPPERMINT BARK COOKIES
Nutrition comparison per 100 g serving
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PEPPERMINT BARK COOKIES wins in 4 out of 10 nutrient categories
EL MEXICANO: 1
vs
PEPPERMINT BARK COOKIES: 4
(5 ties)
Overview
| Nutrient | EL MEXICANO | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | EL MEXICANO | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 107 MG | 250 MG |