EL MEXICANO vs CHOCOLATE CHIP BEAR COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BEAR COOKIES wins in 9 out of 11 nutrient categories
EL MEXICANO: 0
vs
CHOCOLATE CHIP BEAR COOKIES: 9
(2 ties)
Overview
| Nutrient | EL MEXICANO | CHOCOLATE CHIP BEAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | CHOCOLATE CHIP BEAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | CHOCOLATE CHIP BEAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 107 MG | 429 MG |