EL MEXICANO vs VANILLA BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED LOWFAT YOGURT wins in 9 out of 12 nutrient categories
EL MEXICANO: 1
vs
VANILLA BLENDED LOWFAT YOGURT: 9
(2 ties)
Overview
| Nutrient | EL MEXICANO | VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 111 cal | 82 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 16.9 g | 14.7 g | |
| Fat | 2.9 g | 1.2 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | EL MEXICANO | VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 36 MG | 56 MG |