EL MEXICANO vs PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 7 out of 11 nutrient categories
EL MEXICANO: 2
vs
PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 7
(2 ties)
Overview
| Nutrient | EL MEXICANO | PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 111 cal | 80 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 16.9 g | 11.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | EL MEXICANO | PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 36 MG | 37 MG |