EL MEXICANO vs LITE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 5 out of 10 nutrient categories
EL MEXICANO: 5
vs
LITE JUICE COCKTAIL: 3
(2 ties)
Overview
| Nutrient | EL MEXICANO | LITE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 58 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | LITE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | EL MEXICANO | LITE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |