EL MEXICANO vs COOKIE BITES
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 6 out of 10 nutrient categories
EL MEXICANO: 2
vs
COOKIE BITES: 6
(2 ties)
Overview
| Nutrient | EL MEXICANO | COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 42.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 179 MG | 214 MG |