EL MEXICANO vs NAPOLEON
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 6 out of 10 nutrient categories
EL MEXICANO: 6
vs
NAPOLEON: 3
(1 ties)
Overview
| Nutrient | EL MEXICANO | NAPOLEON | Winner |
|---|---|---|---|
| Calories | 36 cal | 50 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | NAPOLEON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | EL MEXICANO | NAPOLEON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 733 MG |