EL MEXICANO vs GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 6 out of 10 nutrient categories
EL MEXICANO: 6
vs
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 3
(1 ties)
Overview
| Nutrient | EL MEXICANO | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 36 cal | 89 cal | |
| Protein | 3.6 g | 1.5 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.3 MG |
Minerals
| Mineral | EL MEXICANO | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 153 MG |