EL MEXICANO vs CHINESE STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 5 out of 10 nutrient categories
EL MEXICANO: 5
vs
CHINESE STYLE SALAD WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | EL MEXICANO | CHINESE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 36 cal | 87 cal | |
| Protein | 3.6 g | 6.0 g | |
| Carbs | 3.6 g | 11.4 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | CHINESE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | EL MEXICANO | CHINESE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,000 MG | 302 MG |