EL MEXICANO vs FRUIT AND VEGGIE BLENDS
Nutrition comparison per 100 g serving
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FRUIT AND VEGGIE BLENDS wins in 5 out of 10 nutrient categories
EL MEXICANO: 3
vs
FRUIT AND VEGGIE BLENDS: 5
(2 ties)
Overview
| Nutrient | EL MEXICANO | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 33 cal | 88 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 8.3 g | 13.2 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 15 MG | 33 MG |