EL JALAPENO vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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EL JALAPENO wins in 5 out of 10 nutrient categories
EL JALAPENO: 5
vs
VEGETABLE AND POTATO SNACK: 2
(3 ties)
Overview
| Nutrient | EL JALAPENO | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 83.3 g | 57.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL JALAPENO | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL JALAPENO | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 929 MG |