EL JALAPENO vs PRETZELS STICKS
Nutrition comparison per 100 g serving
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EL JALAPENO wins in 4 out of 10 nutrient categories
EL JALAPENO: 4
vs
PRETZELS STICKS: 3
(3 ties)
Overview
| Nutrient | EL JALAPENO | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 83.3 g | 80 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL JALAPENO | PRETZELS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL JALAPENO | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 1,167 MG | 1,067 MG |