EL JALAPENO vs JALAPENO POTATO CHIPS
Nutrition comparison per 100 g serving
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JALAPENO POTATO CHIPS wins in 6 out of 11 nutrient categories
EL JALAPENO: 4
vs
JALAPENO POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | EL JALAPENO | JALAPENO POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 536 cal | |
| Protein | 3.3 g | 8.9 g | |
| Carbs | 83.3 g | 57.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 10 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL JALAPENO | JALAPENO POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | EL JALAPENO | JALAPENO POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,446 MG | |
| Sodium, Na | 1,167 MG | 643 MG |