EL GUAPO vs WACKY APPLE
Nutrition comparison per 100 g serving
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EL GUAPO wins in 5 out of 10 nutrient categories
EL GUAPO: 5
vs
WACKY APPLE: 1
(4 ties)
Overview
| Nutrient | EL GUAPO | WACKY APPLE | Winner |
|---|---|---|---|
| Calories | 271 cal | 321 cal | |
| Protein | 52.4 g | 0 g | |
| Carbs | 28.6 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 19 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL GUAPO | WACKY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL GUAPO | WACKY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 14 MG | 0 MG |