EL GUAPO vs CRANBERRY
Nutrition comparison per 100 g serving
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CRANBERRY wins in 4 out of 10 nutrient categories
EL GUAPO: 3
vs
CRANBERRY: 4
(3 ties)
Overview
Vitamins
| Vitamin | EL GUAPO | CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | EL GUAPO | CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |