EL GUAPO vs 100% NATURAL PEARS
Nutrition comparison per 100 g serving
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100% NATURAL PEARS wins in 6 out of 10 nutrient categories
EL GUAPO: 0
vs
100% NATURAL PEARS: 6
(4 ties)
Overview
| Nutrient | EL GUAPO | 100% NATURAL PEARS | Winner |
|---|---|---|---|
| Calories | 355 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 79.0 g | 62.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 7.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL GUAPO | 100% NATURAL PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL GUAPO | 100% NATURAL PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |