EL GUAPO vs CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES wins in 6 out of 10 nutrient categories
EL GUAPO: 2
vs
CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES: 6
(2 ties)
Overview
| Nutrient | EL GUAPO | CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 5.2 g | 10.7 g | |
| Carbs | 75.9 g | 53.6 g | |
| Fat | 17.2 g | 28.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL GUAPO | CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL GUAPO | CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 17 MG | 89 MG |