EL GUAPO vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 7 out of 14 nutrient categories
EL GUAPO: 4
vs
NICE!: 7
(3 ties)
Overview
Vitamins
| Vitamin | EL GUAPO | NICE! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL GUAPO | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 339 MG | 393 MG |