EL GUAPO vs MILK CHOCOLATE DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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EL GUAPO wins in 4 out of 10 nutrient categories
EL GUAPO: 4
vs
MILK CHOCOLATE DRY ROASTED PEANUTS: 3
(3 ties)
Overview
| Nutrient | EL GUAPO | MILK CHOCOLATE DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 0 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL GUAPO | MILK CHOCOLATE DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL GUAPO | MILK CHOCOLATE DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 339 MG | 0 MG |