EL GORDO FLOUR TORTILLAS vs TOMATO BASIL TORTILLA WRAPS
Nutrition comparison per 100 g serving
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TOMATO BASIL TORTILLA WRAPS wins in 7 out of 14 nutrient categories
EL GORDO FLOUR TORTILLAS: 5
vs
TOMATO BASIL TORTILLA WRAPS: 7
(2 ties)
Overview
| Nutrient | EL GORDO FLOUR TORTILLAS | TOMATO BASIL TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 111 cal | |
| Protein | 7.5 g | 8.9 g | |
| Carbs | 50 g | 35.6 g | |
| Fat | 6.3 g | 3.3 g | |
| Fiber | 2.5 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL GORDO FLOUR TORTILLAS | TOMATO BASIL TORTILLA WRAPS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL GORDO FLOUR TORTILLAS | TOMATO BASIL TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 178 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 575 MG | 800 MG |