EL CEIBO vs BLACK MOUNTAIN CHOCOLATE
Nutrition comparison per 100 g serving
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BLACK MOUNTAIN CHOCOLATE wins in 5 out of 11 nutrient categories
EL CEIBO: 4
vs
BLACK MOUNTAIN CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | EL CEIBO | BLACK MOUNTAIN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 540 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 55 g | 47.6 g | |
| Fat | 32.5 g | 41.3 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL CEIBO | BLACK MOUNTAIN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL CEIBO | BLACK MOUNTAIN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 32 MG | |
| Iron, Fe | 2.5 MG | 6.3 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |