EL CEIBO vs ASSORTED DESSERT TRUFFLES
Nutrition comparison per 100 g serving
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ASSORTED DESSERT TRUFFLES wins in 6 out of 11 nutrient categories
EL CEIBO: 3
vs
ASSORTED DESSERT TRUFFLES: 6
(2 ties)
Overview
| Nutrient | EL CEIBO | ASSORTED DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 558 cal | 488 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 55 g | 56.1 g | |
| Fat | 32.5 g | 29.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL CEIBO | ASSORTED DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL CEIBO | ASSORTED DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 98 MG | |
| Iron, Fe | 2.5 MG | 4.4 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Sodium, Na | 0 MG | 73 MG |