EL CAMINO REAL BAKERY vs SEA SALT CARAMEL FUDGE COOKIES
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL FUDGE COOKIES wins in 4 out of 10 nutrient categories
EL CAMINO REAL BAKERY: 3
vs
SEA SALT CARAMEL FUDGE COOKIES: 4
(3 ties)
Overview
| Nutrient | EL CAMINO REAL BAKERY | SEA SALT CARAMEL FUDGE COOKIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 65 g | 68.8 g | |
| Fat | 30 g | 21.9 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL CAMINO REAL BAKERY | SEA SALT CARAMEL FUDGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL CAMINO REAL BAKERY | SEA SALT CARAMEL FUDGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 150 MG | 688 MG |