EL ALMENDRO vs PURE DARK COCOA
Nutrition comparison per 100 g serving
Ad 468x60
PURE DARK COCOA wins in 5 out of 10 nutrient categories
EL ALMENDRO: 3
vs
PURE DARK COCOA: 5
(2 ties)
Overview
| Nutrient | EL ALMENDRO | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calories | 550 cal | 632 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 45 g | 26.3 g | |
| Fat | 35 g | 57.9 g | |
| Fiber | 7.5 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL ALMENDRO | PURE DARK COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL ALMENDRO | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 7.6 MG | |
| Sodium, Na | 0 MG | 79 MG |