EJ FARMS vs FARMLAND

Nutrition comparison per 100 g serving

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EJ FARMS wins in 3 out of 10 nutrient categories

EJ FARMS: 3 vs FARMLAND: 2 (5 ties)

Overview

Nutrient	EJ FARMS	FARMLAND	Winner
Calories	562 cal	571 cal
Protein	0 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	50 g	50 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EJ FARMS	FARMLAND	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	EJ FARMS	FARMLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	1,625 MG	1,714 MG

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