EIWA vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 5 out of 10 nutrient categories

EIWA: 2 vs BAR: 5 (3 ties)

Overview

Nutrient	EIWA	BAR	Winner
Calories	333 cal	459 cal
Protein	3.3 g	5.4 g
Carbs	80 g	64.9 g
Fat	0 g	21.6 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	EIWA	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EIWA	BAR	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23 MG	230 MG

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