EILLIEN'S vs POP DADDY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

EILLIEN'S: 4 vs POP DADDY: 4 (2 ties)

Overview

Nutrient	EILLIEN'S	POP DADDY	Winner
Calories	469 cal	500 cal
Protein	6.3 g	10.7 g
Carbs	71.9 g	57.1 g
Fat	18.8 g	28.6 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	EILLIEN'S	POP DADDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EILLIEN'S	POP DADDY
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	875 MG	821 MG

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