EILLIEN'S vs KETTLE CORN
Nutrition comparison per 100 g serving
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EILLIEN'S wins in 4 out of 10 nutrient categories
EILLIEN'S: 4
vs
KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | EILLIEN'S | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 71.9 g | 75 g | |
| Fat | 18.8 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 464 MG |