EILLIEN'S vs CRAZY-GOOD PRESSED POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EILLIEN'S: 4
vs
CRAZY-GOOD PRESSED POPCORN: 4
(3 ties)
Overview
| Nutrient | EILLIEN'S | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 533 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 71.9 g | 60 g | |
| Fat | 18.8 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 875 MG | 900 MG |