EILLIEN'S CANDIES vs CASHEW ALMOND PISTACHIO
Nutrition comparison per 100 g serving
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CASHEW ALMOND PISTACHIO wins in 11 out of 15 nutrient categories
EILLIEN'S CANDIES: 2
vs
CASHEW ALMOND PISTACHIO: 11
(2 ties)
Overview
| Nutrient | EILLIEN'S CANDIES | CASHEW ALMOND PISTACHIO | Winner |
|---|---|---|---|
| Calories | 590 cal | 567 cal | |
| Protein | 10.3 g | 16.7 g | |
| Carbs | 43.6 g | 26.7 g | |
| Fat | 41.0 g | 50 g | |
| Fiber | 5.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S CANDIES | CASHEW ALMOND PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S CANDIES | CASHEW ALMOND PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 133 MG | |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 38 MG | 250 MG |