EILLIEN'S CANDIES vs ALTER ECO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EILLIEN'S CANDIES: 4
vs
ALTER ECO: 4
(2 ties)
Overview
| Nutrient | EILLIEN'S CANDIES | ALTER ECO | Winner |
|---|---|---|---|
| Calories | 425 cal | 525 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 67.5 g | 57.5 g | |
| Fat | 20 g | 35 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S CANDIES | ALTER ECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S CANDIES | ALTER ECO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 10.4 MG | |
| Sodium, Na | 100 MG | 5 MG |