EIGHT WONDER vs WHITE BASMATI RICE
Nutrition comparison per 100 g serving
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EIGHT WONDER wins in 5 out of 8 nutrient categories
EIGHT WONDER: 5
vs
WHITE BASMATI RICE: 0
(3 ties)
Overview
| Nutrient | EIGHT WONDER | WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EIGHT WONDER | WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |