EIGHT WONDER vs INSTANT WHITE BOIL-IN-BAG RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EIGHT WONDER: 4
vs
INSTANT WHITE BOIL-IN-BAG RICE: 4
(2 ties)
Overview
| Nutrient | EIGHT WONDER | INSTANT WHITE BOIL-IN-BAG RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 386 cal | |
| Protein | 8.9 g | 6.8 g | |
| Carbs | 80 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EIGHT WONDER | INSTANT WHITE BOIL-IN-BAG RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 6.8 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 33 MG | 0 MG |