EHRMANN vs MEYER LEMON YOGURT
Nutrition comparison per 100 g serving
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EHRMANN wins in 6 out of 11 nutrient categories
EHRMANN: 6
vs
MEYER LEMON YOGURT: 4
(1 ties)
Overview
| Nutrient | EHRMANN | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 88 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 15.3 g | 10.6 g | |
| Fat | 0.7 g | 3.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EHRMANN | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | EHRMANN | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 128 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 107 MG | 211 MG | |
| Sodium, Na | 40 MG | 35 MG |