EHRMANN vs GREEK PARFAIT PEACH YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EHRMANN: 5
vs
GREEK PARFAIT PEACH YOGURT: 5
(1 ties)
Overview
| Nutrient | EHRMANN | GREEK PARFAIT PEACH YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 120 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 15.3 g | 14.7 g | |
| Fat | 0.7 g | 3.3 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EHRMANN | GREEK PARFAIT PEACH YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 6 MG |
Minerals
| Mineral | EHRMANN | GREEK PARFAIT PEACH YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 107 MG | 140 MG | |
| Sodium, Na | 40 MG | 37 MG |