EGO DAIRY MILK CHOCOLATE vs TRUFFINO
Nutrition comparison per 100 g serving
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TRUFFINO wins in 6 out of 12 nutrient categories
EGO DAIRY MILK CHOCOLATE: 3
vs
TRUFFINO: 6
(3 ties)
Overview
| Nutrient | EGO DAIRY MILK CHOCOLATE | TRUFFINO | Winner |
|---|---|---|---|
| Calories | 533 cal | 525 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 56.7 g | 55 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGO DAIRY MILK CHOCOLATE | TRUFFINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGO DAIRY MILK CHOCOLATE | TRUFFINO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 83 MG | 88 MG |