EGG'WICH TURKEY SAUSAGE vs HOMESTYLE MEAT BALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EGG'WICH TURKEY SAUSAGE: 5
vs
HOMESTYLE MEAT BALLS: 5
(1 ties)
Overview
| Nutrient | EGG'WICH TURKEY SAUSAGE | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calories | 171 cal | 235 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 2.7 g | 8.2 g | |
| Fat | 10.8 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG'WICH TURKEY SAUSAGE | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | EGG'WICH TURKEY SAUSAGE | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 532 MG | 682 MG |