EGGS vs SAUSAGE & PANCAKE ON A STICK!
Nutrition comparison per 100 g serving
Ad 468x60
EGGS wins in 6 out of 11 nutrient categories
EGGS: 6
vs
SAUSAGE & PANCAKE ON A STICK!: 3
(2 ties)
Overview
| Nutrient | EGGS | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Calories | 255 cal | 261 cal | |
| Protein | 9.8 g | 8.5 g | |
| Carbs | 23.9 g | 29.6 g | |
| Fat | 13.6 g | 12.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGS | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 451 MG | 479 MG |