EGGS vs BACON & EGG SCRAMBLE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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BACON & EGG SCRAMBLE SCRAMBLED EGGS wins in 6 out of 11 nutrient categories
EGGS: 4
vs
BACON & EGG SCRAMBLE SCRAMBLED EGGS: 6
(1 ties)
Overview
| Nutrient | EGGS | BACON & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 255 cal | 128 cal | |
| Protein | 9.8 g | 8.9 g | |
| Carbs | 23.9 g | 8.9 g | |
| Fat | 13.6 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | BACON & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | EGGS | BACON & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 111 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 451 MG | 345 MG |