EGGS vs MEAT LOVERS SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MEAT LOVERS SAUSAGE PATTIES wins in 7 out of 11 nutrient categories
EGGS: 2
vs
MEAT LOVERS SAUSAGE PATTIES: 7
(2 ties)
Overview
| Nutrient | EGGS | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 255 cal | 296 cal | |
| Protein | 9.8 g | 11.1 g | |
| Carbs | 24.0 g | 18.5 g | |
| Fat | 13.7 g | 19.8 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 111 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 68 MG | 142 MG | |
| Sodium, Na | 451 MG | 611 MG |