EGGS vs CHEESE & VEGGIES BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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CHEESE & VEGGIES BREAKFAST BURRITO wins in 6 out of 11 nutrient categories
EGGS: 3
vs
CHEESE & VEGGIES BREAKFAST BURRITO: 6
(2 ties)
Overview
| Nutrient | EGGS | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 255 cal | 211 cal | |
| Protein | 9.8 g | 8.5 g | |
| Carbs | 24.0 g | 26.1 g | |
| Fat | 13.7 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 68 MG | 99 MG | |
| Sodium, Na | 451 MG | 289 MG |