EGGS vs SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES wins in 5 out of 10 nutrient categories
EGGS: 4
vs
SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES: 5
(1 ties)
Overview
| Nutrient | EGGS | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 162 cal | 130 cal | |
| Protein | 8.5 g | 9.2 g | |
| Carbs | 10.6 g | 9.2 g | |
| Fat | 9.2 g | 6.0 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.3 MG |
Minerals
| Mineral | EGGS | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 599 MG | 380 MG |