EGGS ICE CREAM CUP vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
EGGS ICE CREAM CUP: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | EGGS ICE CREAM CUP | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 381 cal | 205 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 33.3 g | 26.1 g | |
| Fat | 25.4 g | 10.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS ICE CREAM CUP | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGS ICE CREAM CUP | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 117 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 183 MG | 62 MG |